I’ just finished week one of the course “Rapid Transformational Hypnotherapy for Abundance” , and it clicked hard. The program lays out simple “rules of the mind” that explain why we get stuck—and how to rewire for abundance. Below is my take, in my words, and exactly how I’m applying each rule in my business and life so the changes actually stick.
1) What is expected tends to be realized
Course takeaway: Expectation is an instruction to your nervous system.
How I apply it: Before a sales call I write one sentence: “This person is qualified, open, and ready to take the next step.” My tone, questions, and posture align with that expectation.
Do this today: Write a 12-word outcome for your next task and read it out loud.
2) Imagination is more powerful than knowledge
Course takeaway: Your brain treats vivid mental rehearsal like partial reality.
How I apply it: I run a 90-second “mental demo” of tomorrow’s key win—first purchase, first referral, first “yes.” Actions tighten up because I’ve already “been there.”
Do this today: Close your eyes for 90 seconds and rehearse one concrete win.
3) Imagination is more powerful than logic
Course takeaway: “Logical” objections are often fear in a lab coat.
How I apply it: When I hear “not the right time,” I imagine the cost of waiting—lost deals, lost momentum. Urgency rises naturally; logic follows.
Do this today: Script a 30-second scene where delay costs you real money.
4) Your mind does what it thinks you want
Course takeaway: Your language is the loudest command.
How I apply it: I relabeled “hard tasks” to “high-pay tasks.” Same work, different instruction—energy follows the label.
Do this today: Rename three avoided tasks with payoff-based names (e.g., “Pipeline-building,” “Cash-unlockers,” “Trust-at-scale”).
5) Your mind moves you from pain to pleasure
Course takeaway: If growth feels painful and scrolling feels pleasant, you’ll scroll.
How I apply it: I stack a small reward before outreach (favorite playlist) and remove a comfort until after I hit my outreach target. Resistance drops.
Do this today: Add one tiny reward to a high-value action; remove one comfort until it’s done.
6) Your mind responds to pictures and words
Course takeaway: State is driven by inner images and self-talk.
How I apply it: I keep a one-page “vision snapshot” (revenue, client wins, family moments). And I run this script whenever I stall: “I do first what moves the needle most.”
Do this today: Replace a vague affirmation with a crisp 10-second mental movie.
7) Your mind learns by repetition
Course takeaway: One rep makes it possible. Many reps make it permanent.
How I apply it: Daily trio—(1) write today’s expectation; (2) 2-minute visualization; (3) five outbound touches before anything else. That’s muscle memory, not motivation.
Do this today: Pick one behavior that would change your month. Do it daily for 7 days and track the streak on paper.
8) Your mind loves what’s familiar
Course takeaway: Familiar = safe, even when it stalls you.
How I apply it: I ritualize growth: same time, same chair, same first song. Familiarity lowers the “start-up friction.”
Do this today: Build a micro-ritual around one growth action and repeat it for a week.
9) We make our beliefs—and our beliefs make us
Course takeaway: Beliefs are permissions, not facts.
How I apply it: I rewrite a limiter as an identity with evidence.
- Old: “I’m bad at follow-ups.”
- New: “I’m the person who follows up daily because people deserve clarity.”
Then I create proof with five follow-ups. Belief reinforced.
Do this today: Upgrade one money/marketing belief to an identity statement—and prove it with a single action in the next hour.
My 15-Minute Abundance Routine (inspired by the course)
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Capture proof (1 min): Write what you did and one sentence of identity evidence.
Set expectation (1 min): Write today’s one-line outcome; read it out loud.
Run the movie (2 min): Visualize the key win already done. Note what you did right before it clicked—start there.
Label the task (10 sec): Use a payoff-based name.
Stack incentives (30 sec): One small reward when done; one comfort withheld until done.
Ritualize (30 sec): Same place, same cue, same first song.
First rep (8–10 min): One meaningful action (call, pitch, page, follow-up).
Final Word
These rules aren’t magic. They’re mechanics. When you honor them, you get leverage—on your habits, your energy, your behavior, and your income. Start small, repeat often, and let your results become the loudest affirmation in the room.
Watch the video for more examples and a deeper walk-through of how to apply these rules daily to build an abundance mindset. Then run the 15-minute routine. Tomorrow, run it again.
You don’t need a new personality. You need a new set of instructions. Your mind will do the rest.
Ready to train your mind for abundance—on purpose?
If the “rules of the mind” resonated, go deeper with Rapid Transformational Hypnotherapy for Abundance on Mindvalley. You’ll get guided sessions, practical daily rewires, and a clear routine to replace scarcity scripts with winning ones.
Start your 15-minute a day reset now → Enroll in Rapid Transformational Hypnotherapy for Abundance
If not now, when? Take the first rep today.
Start Your Transformation Today
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