Are you ready to tap into the power of autosuggestion and achieve your affiliate marketing goals? As an affiliate marketer, your success depends on your mindset and your ability to stay motivated and focused on your goals. One powerful tool that can help you achieve your affiliate marketing goals is autosuggestion. Autosuggestion is a self-help technique that involves repeating positive affirmations to yourself to change your subconscious thoughts and beliefs. By using autosuggestion, you can reprogram your mind to believe that you can achieve your goals, and you can attract positive energy and opportunities into your life. In this article, we'll explore how to use autosuggestion to achieve your affiliate marketing goals.
What is Autosuggestion?
Autosuggestion is a psychological technique that was developed by French psychologist Emile Coue in the early 20th century. It involves repeating positive affirmations to yourself, with the goal of changing your subconscious thoughts and beliefs. The theory behind autosuggestion is that your subconscious mind can be programmed to believe anything you tell it. By repeating positive affirmations to yourself, you can change your self-talk and your beliefs about what is possible for you.
Why Autosuggestion is Important for Affiliate Marketing Success
As an affiliate marketer, your mindset is critical to your success. If you don't believe in yourself and your ability to achieve your goals, you're unlikely to succeed. Negative self-talk and limiting beliefs can hold you back and prevent you from taking action towards your goals. Autosuggestion can help you overcome these mental barriers and replace negative thoughts with positive ones. By repeating positive affirmations to yourself, you can boost your confidence and motivation, and attract positive energy and opportunities into your life.
How to Use Autosuggestion to Achieve Your Affiliate Marketing Goals
Here are the steps to follow to use autosuggestion to achieve your affiliate marketing goals:
Step 1: Define Your Goals
Before you can use autosuggestion to achieve your goals, you need to define what those goals are. Be specific and write down your goals in detail. For example, if your goal is to earn $10,000 per month as an affiliate marketer, write that down and be clear about what actions you need to take to achieve that goal.
Step 2: Create Positive Affirmations
Once you've defined your goals, create positive affirmations that support those goals. Use present tense statements that affirm what you want to achieve. For example, “I am a successful affiliate marketer earning $10,000 per month,” or “I am attracting new customers and earning passive income from my affiliate marketing business.”
Step 3: Repeat Affirmations Daily
Repeat your affirmations daily, ideally in the morning and before bed. Say them out loud or in your head, and focus on feeling the positive emotions associated with achieving your goals. The more you repeat your affirmations, the more they will become ingrained in your subconscious mind, and the more likely you are to take action towards your goals.
Step 4: Visualize Your Success
In addition to repeating affirmations, visualize yourself achieving your goals. Imagine what it will feel like to earn $10,000 per month as an affiliate marketer. Picture yourself attracting new customers and earning passive income. Visualize your success in as much detail as possible, and focus on feeling the positive emotions associated with achieving your goals.
Step 5: Take Action
Finally, take action towards your goals. Autosuggestion can help you overcome mental barriers and boost your motivation, but you still need to take action to achieve your goals. Use your affirmations and visualizations to inspire and motivate you to take action towards your goals.
Conclusion
Autosuggestion is a powerful tool that can help you achieve your affiliate marketing goals. By repeating positive affirmations and visualizing your success, you can change your subconscious thoughts and beliefs
Do you ever feel like you're not living up to your full potential? Do you have dreams and goals that seem out of reach? The truth is, you have a powerful inner force that can help you achieve your dreams – your faith.
Napoleon Hill's Principle of Faith is a belief that you can achieve your goals if you have unwavering faith in yourself and your abilities. It's a powerful concept that has helped countless people achieve success in all areas of their lives.
The Power of Faith
Faith is a powerful force that can shape your reality. It's a belief that you can achieve your goals and overcome obstacles, no matter how difficult they may seem. When you have faith in yourself, you're more likely to take risks, persevere through challenges, and attract the people and resources you need to succeed.
Napoleon Hill believed that our thoughts and beliefs shape our reality. By visualizing our goals and dreams, we can bring them to life in our minds and make them a reality. It's a powerful concept that has helped countless people achieve success.
How to Apply the Principle of Faith
The Principle of Faith can be applied to any area of your life where you want to achieve success. Here are some steps you can take to start applying the Principle of Faith today:
Set Clear Goals
The first step to applying the Principle of Faith is to set clear goals for what you want to achieve. Your goals should be specific, measurable, and achievable within a reasonable timeframe.
Visualize Your Goals
Once you have set your goals, the next step is to visualize them. Take some time each day to create a mental image of what it would look like to achieve your goals. Use your imagination to create vivid, detailed images of your desired outcomes.
Believe in Yourself
Belief in yourself is a key component of the Principle of Faith. You must have unwavering faith in your abilities and trust that you can achieve your goals. Whenever doubt creeps in, remind yourself of your strengths and past successes.
Take Action
While belief is essential, it alone is not enough to achieve success. You must also take action towards your goals. Use your faith as a source of motivation and take consistent steps towards your desired outcome.
Persevere
Finally, perseverance is crucial when applying the Principle of Faith. There will be setbacks and challenges along the way, but it is essential to maintain your faith and keep pushing forward.
Conclusion
In conclusion, the Principle of Faith is a powerful tool for achieving success in any area of your life. By having unwavering faith in yourself and your abilities, visualizing your goals, and taking consistent action, you can bring your dreams to life. Remember that belief is a powerful force that can shape your reality, and the more you cultivate your faith, the more successful you will become.
So don't let doubt or fear hold you back from achieving your dreams. Start applying the Principle of Faith today and unlock your inner power to make your dreams a reality. With determination and perseverance, anything is possible.
In today’s digital age, an online presence is crucial for any business, including home-based ones. Having a strong online presence can help a business grow and succeed because it lets you reach a wider audience, build a stronger brand identity, and interact with your customers. And when it comes to social media, Facebook is without a doubt one of the most popular and effective platforms for businesses. However, merely having a Facebook page is not enough. To make the most of this platform, you need to optimize your Facebook profile page. In this post, we will discuss the benefits of optimizing your Facebook profile page for your home business and provide some tips on how to do it effectively.
Understanding the Facebook profile page
Before we dive into the benefits and tips, let's first discuss what a Facebook profile page is and its main elements. Your Facebook profile page is essentially your digital identity on the platform. It is where you showcase your business and connect with your audience. The main elements of a Facebook profile page include the profile picture, cover photo, about section, posts, reviews, and call-to-action (CTA) buttons. Each of these elements plays a critical role in creating a professional and engaging presence on Facebook.
Benefits of Optimizing Your Facebook Profile
1. Reach a wider audience:
Optimizing your Facebook personal page can help increase your visibility and reach a wider audience. By optimizing your personal page, you increase the chances of your page being discovered by potential customers. By providing relevant and high-quality content, you are more likely to appear in search results and attract organic traffic to your page.
2. Build a strong brand identity:
Your personal page is an opportunity to showcase your brand's personality and values. By creating a cohesive and visually appealing personal page, you establish a consistent brand identity that customers can recognize and relate to. This can help build trust and brand loyalty among your followers.
3. Connect with your audience:
A personal page can help you connect with your audience on a more personal level. By sharing content and engaging with your followers, you can build relationships and establish a loyal following of customers who trust and support your business.
4. Share relevant and engaging content:
Sharing regular updates and interesting content on your personal page can attract and engage potential customers. By providing value to your audience, you can keep them interested and engaged with your brand, which can lead to increased customer loyalty.
5. Establish credibility and trust:
By having a professional and well-optimized personal page, you establish credibility and trust with potential customers. A well-optimized personal page shows that you are serious about your business and that you care about your online presence and reputation.
6. Networking opportunities:
Your personal page can be a great way to connect with like-minded individuals and expand your network. By connecting with other business owners and influencers, you can gain valuable insights, advice, and support for your business.
7. Increased customer loyalty:
By having a strong online presence, you can establish a loyal following of customers who trust and support your business. By consistently providing value to your audience, you can build a relationship with them and establish long-term loyalty.
8. Promote your products or services:
Your personal page can be a platform to promote your products or services and attract potential customers. By sharing information about your products or services, you can generate interest and attract new customers.
9. Provide customer support:
By being active and engaging on your personal page, you can provide customer support and answer questions from potential or existing customers. This can help build trust and establish a reputation for excellent customer service.
10. Gain valuable insights:
By analyzing the data and insights provided by Facebook, you can better understand your audience's behavior and tailor your content and marketing strategies accordingly. This can help you make data-driven decisions and optimize your personal page for maximum impact.
Tips for optimizing your Facebook profile page
Here are some tips for optimizing your Facebook profile page:
1. Choose a clear and professional profile picture:
Choosing a profile picture that is clear and professional is an important part of building a good online reputation. Whether you are creating a profile for a social media platform, a professional networking site, or any other online platform, your profile picture is often the first thing that others will notice about you. Therefore, it is important to choose a profile picture that presents you in a positive and professional light.
First and foremost, your profile picture should be clear and high quality. A blurry or pixelated image can create a negative impression and suggest that you are not taking the platform seriously. Make sure that your picture is well-lit and in focus, and that it is an appropriate size for the platform. Most platforms will have specific requirements or recommendations for profile picture dimensions, so be sure to follow these guidelines to ensure that your picture looks its best.
In addition to clarity and quality, your profile picture should also be professional in nature. This means avoiding pictures that are too casual or personal in nature, such as vacation photos, selfies, or pictures with distracting backgrounds. Instead, opt for a headshot or a photo that presents you in a professional context, such as a picture taken at a conference or during a work-related event. This will help to convey a sense of competence and professionalism, and will help others to take you seriously.
Finally, be mindful of your appearance in your profile picture. Dress appropriately and make sure that your hair, makeup, and accessories are in line with the tone and expectations of the platform. If you are unsure of what is appropriate, take a look at other users' profile pictures to get a sense of what is common and expected.
2. Use a visually appealing cover photo:
Using a visually appealing cover photo is another important aspect of building a positive online presence. Your cover photo is the large image that appears at the top of your profile, and it provides an opportunity to showcase your personality, interests, or professional brand. Whether you are creating a profile for a social media platform, a professional networking site, or any other online platform, your cover photo can help to set the tone and create a strong visual impression.
First and foremost, your cover photo should be visually appealing and engaging. This means choosing an image that is high quality, colorful, and visually interesting. It can be a photograph, an illustration, or any other type of image that reflects your personality, interests, or brand. The image should be clear and in focus, and it should be an appropriate size and resolution for the platform.
In addition to being visually appealing, your cover photo should also be relevant to your brand or message. If you are creating a professional profile, for example, your cover photo might showcase your work or industry. If you are creating a personal profile, your cover photo might reflect your hobbies or interests. Whatever the case, make sure that your cover photo is consistent with your overall brand or message, and that it helps to communicate who you are and what you are all about.
Finally, be mindful of the tone and messaging of your cover photo. Your cover photo should be visually engaging and memorable, but it should also be appropriate for the platform and your audience. Make sure that your cover photo is in line with the values and expectations of your audience, and that it creates a positive and welcoming impression.
3. Create a compelling “About” section:
Creating a compelling “About” section on Facebook is an important aspect of building a positive online presence. Your “About” section provides an opportunity to introduce yourself, share your interests, and showcase your accomplishments. Whether you are creating a personal profile or a professional page, a well-crafted “About” section can help to engage your audience, build your brand, and create a sense of connection and community.
First and foremost, your “About” section should be well-written and engaging. It should provide a brief summary of who you are, what you do, and what you are all about. Start with a clear and concise introduction that sets the tone and establishes your brand or message. Then, elaborate on your interests, accomplishments, and goals, using descriptive language and storytelling techniques to create a compelling narrative.
In addition to being engaging, your “About” section should also be organized and easy to read. Use headings, bullet points, and other formatting techniques to break up the text and make it more visually appealing. This will help to draw the reader's eye to key points and make your message more memorable.
4. Post regular updates:
Posting regular updates on Facebook is an important aspect of building a positive online presence. Whether you are creating a personal profile or a professional page, regular updates help to keep your audience engaged, informed, and connected. By sharing updates that are relevant, interesting, and valuable, you can build a loyal following, establish yourself as an authority in your field, and create a strong online brand.
First and foremost, your updates should be relevant to your audience. Consider who your audience is and what they are interested in, and tailor your updates accordingly. For example, if you are creating a professional page for a fitness business, your updates might focus on exercise tips, healthy eating, and motivational stories. If you are creating a personal profile for a travel enthusiast, your updates might focus on your latest adventures, interesting places you have visited, and recommendations for other travelers.
In addition to being relevant, your updates should also be interesting and valuable. Share information, insights, and stories that your audience is likely to find engaging and useful. This might include news articles, blog posts, videos, or personal anecdotes. Use your updates to spark conversations, ask questions, and invite feedback, creating a sense of community and connection with your audience.
5. Respond to comments and messages:
Responding to comments and messages is a critical aspect of building a positive online presence on Facebook. Whether you are creating a personal profile or a professional page, responding to comments and messages can help to build engagement, establish trust, and create a sense of community with your audience.
First and foremost, it's important to respond to comments and messages in a timely manner. Aim to respond within 24 hours, or sooner if possible. This shows your audience that you are attentive and responsive, and helps to build trust and loyalty. If you receive a lot of comments or messages, consider setting up automatic responses or delegating the task to a team member.
When responding to comments and messages, it's important to be polite, professional, and helpful. Even if you receive negative comments or criticism, it's important to respond with a level head and a positive attitude. Avoid getting defensive or confrontational, and instead focus on addressing the issue at hand and finding a constructive solution.
In addition to being polite and professional, it's important to be personal and authentic in your responses. Use your own voice and personality to create a connection with your audience, and avoid generic or canned responses. This will help to create a sense of community and foster loyalty among your followers.
Finally, be mindful of your tone and messaging when responding to comments and messages. Consider your audience and the platform, and adjust your tone and messaging accordingly. For example, if you are creating a personal profile for a hobby or interest, you might be more casual and playful in your responses. If you are creating a professional page, you might be more formal and focused on addressing the needs and concerns of your audience.
Optimizing your Facebook page is essential for a strong online presence and can help your business reach new customers and grow. However, there may be various reasons why people don't optimize their Facebook page, ranging from lack of time to limited access to technology. It's important to understand these challenges and find ways to overcome them to make the most out of your Facebook page.
How to Eliminate Stress, Beat Entrepreneurial Anxiety, and Achieve Your Goals
The Author of “Unstoppable,” Craig Ballantyne, lists 12 practices that can help you overcome worry, refocus, and perform well.
Anxiety affects more than 40 million people in the United States. You are at best performing at 60% of your potential and are confused, overloaded, reactive, and bewildered. However, if you have the proper equipment, you'll be OK and return to full strength as soon as is humanly feasible.
In his book, “Unstoppable”, Ballantyne describes 12 mechanisms to overcome stress and achieve consistently high performance in his book “Unstoppable.” These 12 are listed below.
1. Identify Areas of Misalignment.
Avoid “comparison syndrome,” the tendency to think you must do what other people do, especially if it conflicts with your principles.
Ballantyne discovered this the hard way after suffering a $250 000 loss. His company at the time specialized in health and fitness. Since many of his rivals provided customers free cookbooks in exchange for a minimal shipping and handling charge, he teamed up with a chef and employed five people to write a book. He didn't even like cooking when he realized the endeavor wasn't in line with his values, objectives, and ambitions for a full year. “In order to cut my losses, I fired five individuals in a single day. The worst day of my professional life, “brings up Ballantyne.
Misalignment can also result from positive reinforcement. According to him, “Your peers may join in on your binge drinking or compliment the long hours you put in at work.” But those actions take you away from more important goals, like dating or starting a family.
2. Examine your triggers.
Compile a list of everyone in your life and placing a checkmark next to each name if they help you feel less anxious or a “X” if they make you feel more anxious. Then, make a list of your top five objectives and values, along with the ten people you spend the most time with. Do the listings match up?
Ballantyne claims that one of his business colleague has approximately 100 banned numbers on his phone. Though it may sound harsh, the end result is that he doesn't waste valuable time interacting with “energy vampires,” unfavorable people, and gossips.
He continues, “Block, silence, de-friend, un-follow, or any harmful influence on social media.”
3. Plan Your Day and Work Your Plan.
Entrepreneurs, according to Ballantyne, seek autonomy, but having total control over your schedule can result in poor time management choices that increase stress.
Ballantyne advises that you go to bed and wake up at the same time every day, seven days a week. He also suggests that you never use the snooze feature on your alarm clock. When you decide to sleep, you're telling your ambitions and dreams they can wait
“Read or listen to anything encouraging after that. Then, complete your most critical assignment before beginning to check email or social media. If you pay attention to other people's pressing needs or “you will never accomplish your own objectives.
Plan each day in advance. As you wind down after each day, wind down with a 10-minute brain dump and rank everything in order of importance. Always keep in mind that if you wait until the morning to create a to-do list , it is already too late!”
4. Engage in Daily Reflection.
One of the best methods for determining the “cause and effect” relationships between your actions and issues is self-reflection.
So review your day an hour before going to bed. If you are feeling stress ask yourself, “Why do I feel so stressed? Perhaps you drank too much coffee. Maybe the wine you drank the previous night to “relax” kept you from falling asleep and delayed your waking.
Perhaps wasting an hour of your day by checking your email or social media accounts first thing in the morning put you in a reactive state.”
5. Take Deep Breaths.
When under stress, most people lean over and take quick, shallow breaths that mimic moderate hyperventilation. Instead, sit up straight, take four deep breaths into your abdomen, hold them for seven seconds, and then exhale slowly for eight. Within one to three minutes, this approach will help you to relax both your body and mind.
6. Practice gratitude.
It's simple to get into the trap of believing that your life is a failure because your friend's firm made $10 million last year while yours “only” made one million.
You should begin by expressing gratitude for small victories throughout your day, such as completing a task like writing 500 words of content or having a challenging conversation. Recognizing all the good things and people in your life will get simpler soon.”
7. Take time to thank others.
Every day, Ballantyne sends greeting cards to her friends, family, and coworkers. He calculates the cost of supplies, writing time, and postage to be over $1,000 annually.
“I really thank each card as I place it in the mailbox. Send one card once a week to begin. This little habit could be the therapy you've been needing.”
8. Delegate.
Diligent business people, particularly those with modest backgrounds, believe they must handle every aspect of their businesses personally.
Laundry, office work, and meal preparation are all $10-an-hour jobs that you cannot get wealthy from on your own. Hire and train someone to assist you as a short-term investment.
Your parents, who did everything themselves, lived in a different time period than you do. Feel free to put the guilt behind you and concentrate on what really matters.”
9. Say No.
If your family is your main priority, for instance, create a rule that you won't work or travel for business on Sundays, or pledge to have a “device-free family day” so that you can spend quality time with your loved ones without distractions.”
10. Watch Your Diet.
What you put in your body has physiological repercussions that immediately alter how you feel and perform. For instance, caffeine is a stimulant that raises adrenaline levels, which causes anxiety.
Alcohol might make you feel dehydrated and makes anxiousness worse.
11. Get Outside.
Famous people throughout history, like Charles Darwin and Charles Dickens, solved difficulties and produced masterpieces while walking.
Take it easy, put your phone away, and go for a stroll in the sunshine.
As you do this, your daily routine will change.”
12. Talk to Someone.
Avoid isolation at all costs.
Talking to someone helps you feel more at ease and calms you; suffering in quiet makes anxiety worse. Everyone, in my opinion, ought to visit a therapist. Something seemingly inconsequential could have a hundred times greater impact than you realize.”
Conclusion:
Your decisions and actions either drive you closer to or further away from your goals. If you're not sure where to begin, keep in mind: Fear is defeated by action. Motion Prevails Over Meditation. Work Displaces Worry.”
What I've found is that the number one reason that people fail when building their businesses is fear and its fear is based on a lack of belief in the business model and in their own ability to execute and perform.
And that fear is literally the biggest cause of procrastination,
People play these scripts in their heads… they say to themselves, “I don't want to talk to people about my business because I'm afraid of what they might think about me or how they might judge me.
What if they don't accept me?
What if they put me down or they make fun of me or whatever.
I can honestly say that fear of failure has definitely been one of my greatest challenges.
But as the saying goes… “You've got Feel the fear and do it anyway!”
In some ways, your ability to generate belief is related to the concept of immersing yourself in success.
You've got to associate with people who are actually doing what it is that you want to do and are successful so that you can suspend your own disbelief.
If they can do it, so can you!
Your belief is paramount to your success. So here are a few tips from Entrepreneur magazine that will help you develop the belief that your success depends on.
𝟏. 𝐓𝐡𝐢𝐧𝐤 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞𝐥𝐲
Each of us has the power to choose and to direct our thoughts in any direction we want. Thinking optimistically keeps life flowing forward in the direction of our thoughts because our actions naturally follow our thoughts. For positive thinking to work we cannot passively think and expect miracles. We have to back our thinking with hard work, follow through and determination. We are all destined for success and can all get there if we believe we can. We have to put action behind our beliefs, and add a touch a patience to our perseverance. Many people become impatient when their positive thinking doesn't immediately manifest success. That is because positive thinking, not backed by hard work, reduces positive thoughts to a wish.
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𝟐. 𝐁𝐞 𝐚 𝐆𝐨𝐚𝐥-𝐝𝐢𝐠𝐠𝐞𝐫!
To develop a winning attitude we must experience winning. For this reason, we need to create agendas backed by achievable goals set with target dates for their achievement. My amazing business coach Dr. Dave White tells me we overestimate what we can achieve in a year, but largely underestimate what we can achieve in five years. In our sessions we goal set, explore, plan and achieve something each week. Small achievable goals motivate and inspire us towards our larger goals. Each goal achieved builds confidence and makes the journey towards success enjoyable.
𝟑. 𝐘𝐨𝐮 𝐦𝐮𝐬𝐭 𝐛𝐞 𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 – The greatest successes love what they do, and know that what they do spans larger than their own self-interest. It is when we see that what we do makes a positive, and significant difference in the lives of others that we most want to jump out of bed in the morning.
When we live with grace instead of entitlement we do not expect anyone to do the hard work for us. We do all we can to propel our success forward. We are not afraid of the hard work required of us to succeed. No one owes us anything. There is nothing more career-crushing than an entitled person. They are poor relationship builders, self-centered, tend to be bullies, and are some of the biggest complainers in the corporate world. We must have patience, be gracious, help others, and ask for help when we need it. We must commit to working hard, being thankful, and accepting that things are often unfair. We accept if there are goals to be achieved, we must depend upon ourselves to get them done.
𝟓. 𝐊𝐞𝐞𝐩 𝐠𝐨𝐨𝐝 𝐜𝐨𝐦𝐩𝐚𝐧𝐲
We are a direct reflection of the company we keep. Emotions and attitudes are contagious. For this reason, we should make it a point to avoid or largely decrease, the interactions we have with people who are jealous, overtly negative, defeatist, or who gossip. We cannot get anywhere when we carry this type of emotional infection. We must fill our lives with people who are confident, supportive, happy, optimistic, realistic, hardworking, and motivated. This type of energy propels our movement forward.
Believe in yourself.
𝟔. 𝐃𝐞𝐯𝐞𝐥𝐨𝐩 𝐆𝐫𝐢𝐭.
Success is always about persistence, determination, and the stubbornness to never give up. Setbacks and rejections are a part of any great endeavor, so we must stay driven and optimistic. Rejections and setbacks are what help us explore, grow, solve our problems, and increase our knowledge to do better going forward. When we have a winning attitude we see that failures are opportunities, not insurmountable problems. They are springboards to further success and direct us to the places where we need growth and reinvention.
𝟕. 𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.
We have to focus on developing and working on our unique strengths in order to develop a strong belief in ourselves. We have to step outside of what is familiar for the sole purpose of increasing our self-knowledge and personal development. There is not a perfect person out there, so we must remain humble and inspired to work on improving our shortcomings, while not punishing ourselves over them. We can learn ways to work with them, such as delegating out, rather than letting these aspects of ourselves bring us down. We have to have faith in who we are.
𝟖. 𝐁𝐞 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐝.
Read. All the great successes read. It's amazing the type of inspiration that can come from reading about other inspiring people. We must spend our time with people who inspire us, and model what they do in their lives in our own lives. Inspiration can be found in family members and loved ones. It is important to look for relationships that inspire us to be better; seek out coaches, therapists, and teachers. We can also find a deep sense of inspiration through helping and serving others.
𝟗. 𝐆𝐨𝐨𝐝 𝐡𝐞𝐚𝐥𝐭𝐡.
Being in excellent physical condition generates a tremendous amount of positive energy. We are physical, emotional, mental, and spiritual beings. If our physical body is not healthy it directly decreases our emotional, mental, and spiritual health. When we are physically active our bodies produce the feel-good chemicals which effectively medicate stress, anger, or despair. For this reason, we need to take care of our basic physical needs, not just because it is the source of true wealth, but because it generates us to carry a positive vibe about us.
